Sunday, September 13, 2026

Another Way of Thinking About Posture

 


Coach Sando Training has started popping up in my Facebook feed and I'm loving the content.  I especially like THIS reel about how problems with posture are really problems with your ribcage sitting directly over your neutral pelvis.  I tried the fix this morning and had the best ride and specifically the best canters.  Interesting stuff.  For sure,  worth checking out this free and useful content on FB.

No comments:

Post a Comment